Life Fitness

Life Fitness G4 Home Gym

Name: Life Fitness G4 Home Gym
Brand: Life Fitness
SKU: G4-101; G4-201; G4-301; 215102; 215102; 215102
Price: 2795.0 GBP
Availability: InStock
Rating: 4.0 (26 reviews)

£2,795.00

In-Home Delivery

This item will be delivered and installed within 6-7 weeks.

Placement in the room of your choice
Professional assembly and removal of packaging

SKU: G4-101; G4-201; G4-301; 215102; 215102; 215102

The G4 Home Gym offers plenty of fixed motion strength training options in a compact design. Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises. The home exercise variety offered by the G4 keeps you motivated.

Add-on the G4 Leg Press for even more lower body versatility to your home workout routine (sold separately).

Please Note: Leg Press add-on can only be installed on left side (facing the machine)

MODEL & CONFIGURATION
Country of Origin	China
Intended Use	Residential
Type of Motion	Fixed Motion — defined paths of motion
Certified Use	Class H per BS EN 957-1 — home use only (not intended for commercial, institutional, or studio use)
Frame Finish	Shadow Grey / Platinum two-tone (per included touch-up paints)
Power Requirements	None — non-powered strength equipment
Optional Add-Ons	Leg Press Add-On for G2/G4 (see G4 Leg Press Adapter Kit tab) · 22.7 kg weight-stack add-on kit

RESISTANCE & WEIGHT STACK
Weight Stack	72.6 kg selectorized stack (manual: 15 weight plates plus head plate; 72.6 kg total per live PDP)
Optional Stack Upgrade	22.7 kg add-on kit — expands the stack to 95.3 kg (per live PDP)
Weight Selection	Weight selector pin with numbered weight-stack labels
Cables	Four coated cables — lat, low, guide, and pec fly
Pulleys	23 total — twenty 8.9 cm, two 11.4 cm, and one V-pulley
Floating Pulley System	Double floating-pulley bracket assembly with guide cable
Weight Stack Enclosure	Full left/right shrouds with top and bottom shroud brackets

STATIONS & EXERCISES
Press Arm Station	Adjustable press arm on a pivoting support frame — position set by spring-pin adjustment plate
Pec Fly Station	Dual-pivot pec/reverse-fly arms with handles — self-adjust to the user's body (live PDP wording)
Lat Pulldown Station	High pulley with lat bar
Mid Pulley	Yes (live PDP: “a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises”)
Low Row Station	Low pulley with low row bar
Leg Developer	Leg pedestal with roller pads (six pads across leg pedestal, seat, and back-incline adjust)
Seat	Height-adjustable seat — plunger pin
Back Pad	Adjustable incline — flat bench press, 30° incline, 45° incline, and 70° shoulder-press positions (live PDP)
Total Exercises (as published)	30
Exercises by Muscle Group (as published)	Shoulder/Back 13 · Lower Body 7 · Chest 4 · Triceps 4 · Biceps 3 · Abdominal/Oblique 2
Exercise Cards	G4 exercise cards included — hang on the weight-stack shroud

INCLUDED ACCESSORIES
Bars	Lat bar and low row bar
Straps	Ab strap and ankle strap
Connection Hardware	4 snap links · link chain · weight selector pin
Touch-Up Paint	Shadow Grey and Platinum included

DIMENSIONS & WEIGHT
Maximum User Weight	136 kg
Assembled Dimensions (L × W × H)	204 × 135 × 214 cm (lifefitness.com catalog — not published in the manual or on the shop PDP)
Minimum Required Usable Space (manual)	219 cm L × 178 cm W × 211 cm H
Machine Weight	220 kg
Min. Usable Space with GLP Leg Press (manual)	272 cm L × 257 cm W × 211 cm H

Whole-body strength, one machine

From chest presses and lat pulldowns to biceps curls, triceps extensions, rows, and core work, the G4 covers dozens of exercises on a single frame — a complete strength workout that hits every major muscle group without a room full of separate machines. A 72.5 kg weight stack, with an optional 22.6 kg add-on continues to challenge you as you build strength.

One machine. Four presses.

An adjustable back pad moves quickly from flat bench press to 30° incline, 45° incline, and a 70° shoulder press — so you can change the angle and target different muscles in seconds, no tools required.

Arms that move with you

Dual-pivot pec and reverse-fly arms self-adjust to your body, maximizing comfort and range of motion through every rep. The motion stays smooth and natural from the first fly to the last.

Leg day variety

Target your legs with a seated leg extension, standing leg curl, hip abduction / adduction, and more. If you're really looking to crush leg day, the optional leg press adds even more lower body training versatility into one space-saving machine.

Room to grow your routine

Different attachments and grips give your workout range. Switching between movements is quick and simple, and magnetic workout placards guide your setup and posture, so you can customize a full routine with confidence.

Chest/Abdominal

Chest Press
Close-Grip Chest Press
Extended-Arm Pec Fly
Abdominal Crunch

Biceps & Triceps

Standing Biceps Curl
Reverse Biceps Curl
One-Arm Biceps Curl
Triceps Extension
Overhead Triceps Extension
Standing Triceps Extension
Triceps Kickback

Shoulder / Back

Lat Pulldown
Narrow Grip Pulldown
Internal / External Rotation
Front Raise
Shoulder Press
Low Row
Lateral Raise
Rear Deltoid
One-Arm Cable Row

Lower Body

Seated Leg Extension
Standing Leg Curl
Hip Abduction / Adduction
Hip Extension
Optional Leg Press
Optional Calf Raise

Big training. Small footprint.

The G4 delivers all of it in a compact footprint that fits a spare room or a corner of the house. Add the optional Leg Press / Calf Raise to bring lower-body strength onto the same machine — and train knowing it's backed by a lifetime warranty on the frame, welds, and pulleys.

FUELED BY RESEARCH. DESIGNED WITH PURPOSE.

Scientific innovation, design precision and purposeful ergonomics deliver a truly intuitive workout experience that feels better. Connecting mind, body and machine in seamless motion to ignite every stretch, every stride and every lift.

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